20 minute Standing Cardio Arms & Abs Low Impact Workout // Fun & to the Beat 🎶
34:44
30 min Standing Cardio Tabata Workout for Beginners & Seniors! Low Impact Calorie Burn
27:37
20 Minute Total Body Standing Strength Workout for Seniors & Beginners
11:02
Jumpstart Your Fitness Journey with a 3 Month REBOUNDING Challenge
24:53
Low Impact Aerobics Walking Workout for Beginners & Seniors // 20 minutes 2500 steps!
25:18
Seated Strength Training Exercises! Arms & Abs // Chair Workout for Seniors & Beginners
24:09
Strength Training at home! Senior & Beginner Dumbbell Workout // All Standing & Knee Friendly
21:41
20-Minute Standing Arms and Abs Workout (No Repeats, All Standing)
23:16