【10分】寝たままデトックスヨガ 腰痛予防に効果的 #584
![](https://i.ytimg.com/vi/B4mU-9nsXHE/mqdefault.jpg)
13:45
【Day12】 Connect - 30 Days Yoga 寝たまま朝ヨガ #431
![](https://i.ytimg.com/vi/v2YwcuW8rQs/mqdefault.jpg)
11:26
[10 minutes] Yoga to improve posture while lying down #642
![](https://i.ytimg.com/vi/5SGSoEtyhHw/mqdefault.jpg)
17:18
Boost Your Bone Density with These 6 Life-Changing Tips
![](https://i.ytimg.com/vi/lPnsVF1_ZZE/mqdefault.jpg)
11:23
[10 minutes] Stretch exercises to correct your posture and reduce back pain #637
![](https://i.ytimg.com/vi/Z5uaxJBUGeM/mqdefault.jpg)
11:31
10 minute evening yoga stretch for beginners. #543
![](https://i.ytimg.com/vi/5dnVH7jCZKQ/mqdefault.jpg)
10:36
Dieter Nuhr GENIALE Wahlempfehlung 📢 So PEINLICH ist die Politik 🤡
![](https://i.ytimg.com/vi/AxLzmtnsdCk/mqdefault.jpg)
14:25
[13 Minutes] Morning Yoga to Relax the Upper Body on the Bed #634
![](https://i.ytimg.com/vi/lHCIGPMU6d4/mqdefault.jpg)
12:08