【10分でスッキリ】 首こり・肩こりを解消し、呼吸を深める #589
11:20
[10 minutes] Stretch to reduce neck, shoulder and upper back pain #636
12:26
[10 minutes] Stretch to relieve stiff shoulders for beginners #668
17:38
15 Minute Full Body Stretches for Flexibility #583
18:55
[17 minutes] Yoga for neck, shoulders and upper back. #575
10:51
[10 min] Yoga for relieving stiff neck and shoulders #717
8:02
【切り干し大根＋お酢】これで内臓脂肪減少！切り干し大根効能効果・ダイエットレシピ・コレステロール減少・作り置き
35:06
[30 min] Gentle detox yoga before bed #669
12:19