Why Your Lower Traps are Key for Climbing Safely (and How to Train Them)
13:53
How to Fix "Bad Posture" in Rock Climbers
18:37
I Was Wrong About Deadlifting (Why and How Climbers Should Do It)
13:42
The NEW Way to Train for Rock Climbing
15:16
Simple Tweaks That Will Prevent Climbing Injuries and Save Energy
22:20
The grip strength of the World's best climber will shock you
7:32
How To Train Lower Traps
11:27
Most Falls Are Due to Body Position Mistakes
11:53