What are the Left and Right AIC Patterns? (think Brain and Senses first).
3:46
Why You Aren't a right AIC
13:12
Why Train Internal Rotation of the Left Hip? (So you can diaphragmatically BREATHE).
17:43
Releasing the Psoas and QL (quadratus lumborum) With One Exercise
15:20
When You Think Psoas, Think "Love" and "Brain"
16:34
The Left AIC and the Visual System
18:14
Conscious Breathing for Vagus Stimulation
30:26
Your FEET and BRAIN Determine Posture and Pain: My Story in Pictures
20:32