Weight Cut - how much MUSCLE did I lose?
23:20
3 Bulking Principles I NO LONGER Follow
8:02
Does Weight Loss = Strength Loss?
1:11:08
Differences in Training for Strength vs Size
8:34
How To Avoid The Dad Bod
8:07
How to NEVER Lose Muscle Mass During a Cut (6 Rules)
14:19
The Fat Loss Approach That Changed My Life
21:59
Responding To Comments About My Diet
15:34