Weight Cut - how much MUSCLE did I lose?

8:02
Does Weight Loss = Strength Loss?

8:34
How To Avoid The Dad Bod

21:59
Responding To Comments About My Diet

12:59
Eu levanto peso há 20 anos... Aqui vai meu conselho honesto

14:19
The Fat Loss Approach That Changed My Life

23:20
3 Bulking Principles I NO LONGER Follow

6:55
Bulking 90 lbs / Cutting 40 lbs: Would I have done it differently?

24:06