Warm-Up For Qi Gong Exercises

12:02
Simple Qi Gong Exercises to Boost Your Immune System (Instructional Version)

17:02
Seated Qi Gong Exercise Routine for Strengthening the Immune System - Prevention is Better Than Cure

14:15
Tai Chi Qigong Warmup Routine | Body & Brain Tai Chi

16:51
Cleansing and Detox Qigong to Start a Great New Year

7:25
Qi Gong Exercise and Massages to Lower Blood Pressure (For High Blood Pressure/ Hypertension)

22:53
Five Animal Qigong Full Routine

6:43
Simple Lymphatic Massage for the Head, Face and Neck

17:46