Upper Body Strength Workout | Strength with Dumbbell Weights | For Adults 50+ and Seniors
9:41
The Top 5 Exercises for Strong Arms | Fitness for Seniors & Adults 50+
29:14
Upper Body Strength Workout for Seniors and Beginners
9:51
Stretches for Your Lower Back | Back Exercises | Reduce Back Pain | For Seniors & Adults 50+
13:19
Senior Fitness 10 Min Full Body Basic Dumbbell Workout For Beginners
11:44
Fit and Toned Arms for Adults 50+ | Bicep + Tricep Weight Workout
41:00
Full Body Strength and Stretch | 40 Minute Workout for Seniors + Adults 50+
11:14
10 Minute SEATED ARM Workout With Dumbbell Weights | Beginners!
14:50