Upper Body & Ab Workout for Dancers | Summer Strength Day 7
14:45
Stamina/Cardio for Dancers | Summer Strength Day 8
23:00
Quad, Hip, and Calf Strength for Dancers | Summer Strength Day 9
16:05
15 Minute Back and Core Workout for Dancers | Summer Strength Day 10
24:55
20 Minute Basic Dance Technique for Small Spaces
21:23
Quick Core and Arm Workout | Summer Strength Day 12
12:58
CORE EXERCISES FOR DANCERS | 10 Minute Follow Along Workout
24:03
Core and Upper Body Strength for Dancers | Summer Strength Day 5
18:15