ULTIMATE stretching guide for figure skaters ⛸️ | full-body stretches, spirals, beilmans, y-spirals
19:00
Off-Ice Stretching Routine for Figure Skaters
8:20
How to get a Flexible Back Fast!
20:42
20 Min Easy Sore Body Yoga Stretches for Sore Muscles & Tension Relief
10:24
10MIN DAILY STRETCH ROUTINE FOR SPLITS || everyday flexibility & mobility for front splits
36:29
Stretching a rolling routine for figure skaters l best stretches for figure skaters to get flexible
14:29
Best Workout For Figure Skaters ❤ Body Strength Training
26:11
my off-ice routines as a pro-skater ⛸️ | off-ice jumps, spins, exercises / a beginners guide ⭐️
20:17