ULTIMATE stretching guide for figure skaters ⛸️ | full-body stretches, spirals, beilmans, y-spirals
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Stretching a rolling routine for figure skaters l best stretches for figure skaters to get flexible
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my off-ice routines as a pro-skater ⛸️ | off-ice jumps, spins, exercises / a beginners guide ⭐️
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LeanBeefPatty | WARMUP ROUTINE - full body mobility
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Off-Ice Stretching Routine for Figure Skaters
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day in my life as a figure skater ⛸️ | practice vlog, off-ice, spin lesson, and coaching
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Best Stretches For Figure Skaters (Also For Non-Skaters) ❤ Release Tension & Increase Flexibility
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HOW TO DO A SKATING SPIRAL || OFF-ICE TRAINING | Coach Michelle Hong
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