The basic formula to lose weight - “ calorie deficit vs carbs “( Tamil )
22:20
Lose weight by avoiding these common mistakes !!( TAMIL) .
28:52
Basics of nutrition part 1 - intro to macros and micros
13:46
How many eggs can you eat in day ? Explains Dr Santhosh Jacob .
25:51
Are carbohydrates necessary for you ( TAMIL )
20:12
Is animal protein better than plant protein?( TAMIL )
18:40
Madhavan Vs Gobinath -Face 2 Face! Bold Questions🔥Explosive Answers💣
17:12
Intermittent FASTING - இருப்பது எப்படி ?
12:37