The 3 Neglected Muscles to Fix Posture & Rounded Shoulders FOR GOOD
15:45
Stretching WON'T Fix Rounded Shoulders (3 Exercises That WORK)
18:01
RELEASE Upper Trapezius & Levator Scapulae Muscle Tension FOR GOOD
22:10
3 Keys to Rehab a Rotator Cuff Tear & AVOID Surgery [UNIQUE EXERCISES]
14:07
I Wasted 2 Years Trying To Fix My Forward Head Posture - Here's What Worked
17:41
STOP Stretching Your Rotator Cuff! Do These 4 Exercises Instead
17:11
4 Exercises to Fix Winged Scapula & Build STABLE Shoulder Blades
15:04
5 Unique Serratus Anterior Exercises for Strong & Stable Shoulders
18:23