7:37

Systema ground acrobatics: Standing up

6:36

Systema ground acrobatics: The Slide

7:49

6 Easy Hapkido Moves For Everyone | Pre-Emptive Attacks (Tutorial 1)

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Kevin Secours - Systema Forward Roll

6:10

Systema principles: usage of levers

6:36

KNIFE DEFENSE! Filipino Martial Artist VS Grappler

5:34

Systema: Basics of unarmed defense against stick attack

15:19

Differences between Systema and Traditional Martial Arts - Part 2: Movement