STRONG and FLEXIBLE ballet feet in just HALF AN HOUR | follow-along exercises
31:30
WARM UP WITH ME: STRENGTH AND FLEXIBILITY FOR GYMNASTS AND DANCERS
13:06
Follow-Along for Strong Feet, Stability, a High Demi Pointe for Dancers
26:29
Follow-Along for Strong and Flexible Feet | How to improve your arch and demi-point fast!
11:18
HOW TO GET A FLEXIBLE BACK 👀🤯
15:09
Higher Legs & HOLD the Position | My Go To Routine
9:06
Ballet Feet Exercises / How to improve your arch fast / Stretches / Как разработать подъем и стопы
19:57
a professional ballet dancer's surgery story: MISSION TRUST
23:14