STRONG and FLEXIBLE ballet feet in just HALF AN HOUR | follow-along exercises

26:29
Follow-Along for Strong and Flexible Feet | How to improve your arch and demi-point fast!

18:27
Improve your TURN OUT in 20 minutes: Follow-Along Workout

22:54
Strong and Flexible Ballet Feet for Adults | Better Arches with 3 Daily Exercises

1:04:21
Calming Meditation | 1 hour handpan music | Malte Marten

11:18
HOW TO GET A FLEXIBLE BACK 👀🤯

14:34
10 minutes FEET STRENGTHENING follow-along WORKOUT with ballerina Maria Khoreva

13:06
Follow-Along for Strong Feet, Stability, a High Demi Pointe for Dancers

7:20