STANDING & MAT PILATES w/ Mini Ball Workout (FULL BODY)
15:16
MINI BALL CORE WORKOUT (AB BURNER)
15:51
PILATES MINI BALL WORKOUT (FULL BODY FLOW & BURN)
18:37
15 MIN EXPRESS PILATES WORKOUT || At-Home Mat Pilates (No Equipment)
25:50
The Best 25 Minute Exercise Routine For Seniors Over 60
25:35
Pilates for Seniors & Beginners // Standing Energizing Workout with Mini Ball
20:09
FULL BODY MINI BALL WORKOUT (20 MINUTES)
14:37
10 Min Standing Pilates Routine to Stretch and Tone | Full Body Warm-Up
24:56