Stability Ball Exercises For Seniors
15:10
15 Minute At Home Walking Video
31:58
Try These Pilates Exercises with a Ball for Challenge, Balance, and Fun!
22:17
Stability Ball Exercises for Seniors & Beginners // Fun Workout with Dumbbells
13:09
The Importance of Balance Training for Everyday Life | BOSU® Balance Practice with Candace Moore
18:45
15 Minute Senior Strength Workout
25:46
Let’s Dance! 25 Minute Cardio Dance To Have FUN While Working Out!
22:24
20 Minute Pilates Workout with an Exercise Ball
26:44