Stability Ball Exercises for Seniors & Beginners // Fun Workout with Dumbbells
26:44
Stability Ball Workout for Beginners & Seniors // Fun Exercises for Full Body Toning
27:37
20 Minute Total Body Standing Strength Workout for Seniors & Beginners
25:50
Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow
24:09
25 min Beginner - Intermediate Stability Ball Workout with Weights
25:34
Walking Workout for Weight Loss at Home (to the Beat) 🎶
18:33
Cardio Workout for Beginners & Seniors // Quick Calorie Burn! Low Impact Exercises
30:38
Chair Yoga for Strength & Flexibility // Strength & Stretch Seated Exercises for Seniors & Beginners
17:54