13:18

Qi Gong Exercise to Improve your Health (The Five Animals Qi Gong)

16:51

Cleansing and Detox Qigong to Start a Great New Year

22:53

Five Animal Qigong Full Routine

12:02

Simple Qi Gong Exercises to Boost Your Immune System (Instructional Version)

11:13

Warm-Up For Qi Gong Exercises