SHAKE for 5 mins every day and FEEL the transformation: FUN Somatic Dance Daily Energy Reset!
11:22
10-minute Dance Exercise to Release Stress & Anxiety 🌱 Very Grounding!
9:40
STIFF Upper Body? Do This To Look Relaxed Dancing
0:23
Find the inside of the Huggy wuggy CatNap picture guess #huggywuggy #catnap #shorts
7:58
Dance Exercise For When You're Feeling Stuck and Stressed Out │The motivation BOOST you need ✨
1:26:29
Jane Fonda's Original Workout: Follow Along With Classic Step Aerobics | Tonic
13:14
🔥 LIBERATING Dance Exercise to Release & Loosen Up Your Hips & Butt 🕊️ Shake, Twerk, Whine, Heal
7:13
Somatic Shaking: Shake off the Stress | Emotional and Physical Healing
9:05