Scapular Retraction Exercises and Pec Stretches WON'T Fix Your Posture - Here's Why (And SOLUTIONS)
10:02
Chest Up and Shoulders Back - The WORST POSTURE CUE THAT DOESN'T WORK - (Do this instead!)
12:56
Why you need Upper Chest Breathing to Fix Forward Head Posture - Breathing Technique & Key Exercises
12:05
Lateral Pelvic Tilt Correction (4 step guide) - Works FAST!
16:12
Wake Up This "Hidden" Muscle to Fix HUNCHBACK Posture (aka Kyphosis)
22:29
Get Rid Of Forward Head Posture For Good - STOP DOING CHIN TUCKS (Comprehensive Guide)
8:14
Top 5 Reasons You Can't Fix Your Uneven Shoulders - Get Changes that STICK!
7:51
Rib Cage and Pelvis Alignment - Are You Making This Common Mistake? (QUICK and EASY Solution)
9:57