Rutina de cuerpo completo con mancuernas solamente
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12:35
Tam Vücut Egzersizi için Ayakta Dambıl Egzersizleri

11:04
Dambıl ile 10 Dakika Vücut Egzersizi

21:51
20 Min Dumbbell Arms & Shoulder Workout (Strength + Definition)

18:38
Ben Seni Dinledim 14 / Turizm - 394. Bölüm (Güldür Güldür Show)

24:20
DAMBIL ILE ÜST VÜCUT ANTREMANI (omuz-önkol - göğüs - triseps - sırt - pazı)

10:44
Evde Dambıl ile 14 Egzersiz

20:24
20 Min Fat Burning HIIT Workout - Full body Cardio, No Equipment, No Repeat

9:12