Russian Martial Art - SYSTEMA
6:16
Against Low Kicks
4:50
How to do the Basic Exercises
31:51
Systema - Russian combat system of Self defense
2:22
Vladimir Vasiliev - London Seminar 28-29 Sept 2024
4:11
Systema exercises to develop striking strength (for punches).
4:30
BEST EVER of Vladimir Vasiliev - Systema - Combat System
1:01:49
Тренировка 1 февраля 2016. Русские Боевые Искусства. Система Михаила Рябко.
9:28