REDUCE SLIPPING DURING FREESTYLE – how to feel the water during the catch
14:37
HOW TO PULL MORE WATER – drills and technique tips for faster swimming
13:19
3 WAYS TO IMPROVE YOUR BODY POSITION - get the most out of your pull and rotation
8:15
How to Stop Sinking When Swimming! | Freestyle
10:20
How to Swim PERFECT Freestyle
8:52
FREESTYLE ROTATION | 4 Drills You MUST Do to Improve Rotation and Timing!!
10:32
Why Is Nobody Talking About This? | High Elbow Catch
1:00:44
How to Swim PERFECT Freestyle (60 Minute 4K Masterclass)
8:20