3 WAYS TO IMPROVE YOUR BODY POSITION - get the most out of your pull and rotation
8:07
SWIM LESSONS FOR AN IRONMAN - how to swim straight
33:01
Transform your freestyle in 33 minutes
13:42
REDUCE SLIPPING DURING FREESTYLE – how to feel the water during the catch
8:42
5 Surprising Ways to Improve Your Freestyle Time - Tested!
18:19
How to Swim Distance Freestyle with Minimal Energy! (Updated)
14:37
HOW TO PULL MORE WATER – drills and technique tips for faster swimming
15:01
Two Simple Tricks to Knock 10 Seconds per 100m Off Your Swim Pace INSTANTLY
15:07