3:27

Part 2: The Control Pause - Buteyko Breathing Technique. More on learning how to hold your breath

36:14

Why Your Legs Weaken First: Seniors, Boost Strength with These 3 Superfoods!

11:58

5 Ways To Improve Your Breathing with James Nestor

10:12

Audio Buteyko: 10 minute MODERATE AIR HUNGER SET for people with a Control Pause OVER 15 seconds.

7:12

Buteyko Many Small Breath Holds for Asthma, Panic Attacks, Hyperventilation - The Buteyko Method

9:52

Buteyko Breathing Exercises in 3 minutes by Patrick McKeown

10:24

Audio Buteyko: 10 minute MILD AIR HUNGER SET for people with a Control Pause OVER 15 seconds.

5:34

Nose breathing is good, healthy breathing. Break the mouth breathing habit with Buteyko breathwork