Part 1: The Control Pause - a core Buteyko Breathing Technique. Test your breathing
3:27
Part 2: The Control Pause - Buteyko Breathing Technique. More on learning how to hold your breath
10:12
Audio Buteyko: 10 minute MODERATE AIR HUNGER SET for people with a Control Pause OVER 15 seconds.
5:39
Arteriovenous Malformations (AVMs) - Surgical Treatment Options at UCSF
5:38
Part 2: The Stop Cough - Buteyko breathing technique. More on how to control or reduce coughing
11:58
5 Ways To Improve Your Breathing with James Nestor
10:23
Audio Buteyko: 10 minute MILD AIR HUNGER SET for people with a Control Pause below 15 seconds.
10:24
Audio Buteyko: 10 minute MILD AIR HUNGER SET for people with a Control Pause OVER 15 seconds.
25:10