【攀岩挂脚技巧教学】乔女神回归,看完包你会挂脚! | Heel hooks tutorial & all questions answered!
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7:28
【攀岩进阶技巧】裂缝攀岩的初学者指南(下) | Introduction to crack climbing, part 2
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10:47
乔女神教你优雅高效地勾脚挂脚 | How to use toe hooks & heel hooks
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5只直接用妮蔻捏三星,C位穩步提升陣容逐漸成型!《最體現基本功的一集》 |追尋奧術/云顶之弈/聯盟戰棋/TFT SE13[紅蓮]
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9:24
Pogo是啥高级动作?斯坦福学霸教你精致甩腿飞 | How to master Pogo and other dynamic moves
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8:32
Julia Chanourdie sends EAGLE-4 (9b - 5.15b)
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28:24
Bouldering FOOTWORK Masterclass with Climbing Coach Xian | V0-V5
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7:15
【攀岩確保很安全🧗♀️】攀岩美式確保詳細教學!feat.北市大戶外探索教育團隊
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18:06