NOURISH and HEAL LOWER BACK, SPINE | 10-Minute Qigong Daily Routine
0:49
RELAX and REDUCE LOWER BACK’s Pain-Massage This Point Daily | Qigong Massage Lower Back #shorts
12:55
Strengthening SPINE, NECK, BACK | 10 Minute Daily Qigong Routine
22:29
HEAL SICKNESS, BALANCE ENERGY | 20-Minute Qigong Daily Routine
20:00
HEAL Lower Back, Neck, Hips | 20-Min Qigong Daily Routine to BEGIN YOUR DAY
11:15
10-Minute Qigong Routine For SPRING | RELAX and HEAL Shoulders, Back
15:14
MORNING STRETCH | Strengthen Back, Spine | 15–Minute Qigong Daily Routine (Silent)
29:38
BALANCE ENERGIES - HEAL SICKNESS | Morning Qigong Daily Routine ( 30 Min Complete Set )
18:35