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8:57
【牛排】EP.5 排球防守教學 Individual Volleyball Defense - Tutorial
6:14
【牛排】EP.7 排球跳躍飄球&跳躍旋轉球教學 Jump Serve & Float Serve - Tutorial
10:42
20 Times Yuji Nishida Shocked the World !!!
14:29
（CC SUB）手把手教你攻擊步！左右撇子都適用的詳細教學 Basic Footwork Technique Before Volleyball Spike【基礎篇 #17】｜Ming's 排球小教室
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【排球教學】帶你看排球"卸力"教學如何亂講一通｜紅中自由人(EP3)
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排球──攻擊 扣球要領及練習方式
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【牛排】EP.3 排球低手發球&上手發球教學 SERVE and FLOAT SERVE - Tutorial
7:40