8:08

35 AERIAL HOOP TRICKS FOR BEGINNERS

8:23

How to Build Strength on the Lyra: an Aerial Conditioning Tutorial

8:05

5 Aerial Hoop Beginner Moves and Tricks Aerial Hoop Tutorial

18:56

AERIAL CONDITIONING AT HOME

9:33

At Home WORKOUT for AERIAL and DANCE (and everyone else!) - 10 Conditioning Exercises NO EQUIPMENT

7:15

20 Exercises on Aerial Hoop for Beginners & Int - Strong For Aerial Hoop

13:38

AERIAL CONDITIONING | Core and Upper Body Strength

15:06

New to Aerial Hoop? This Absolute Beginner Class is for you!