14:14

Yoga for neck, shoulders and upper back 15min

12:42

Yoga for lower back pain 15min

17:21

Morning flow - whole body (20min)

21:20

Yoga for tension headaches | neck & shoulder release | self-massage | 20minute practice

21:43

Upper body love | 20 minute yoga practice | release & feel good

11:20

Neck pain sweet relief | mobilise & release | 10min

14:06

Yoga to alleviate back pain (15min)

13:56

Seated yoga for the neck, shoulders & upper body (15 minutes)