Muscle Contractions SIMPLIFIED || For Personal Trainers
8:46
The Ultimate Training Session Breakdown
25:48
NASM Overhead Squat Assessment || How to do it AND Real World Application
7:03
Muscle Contraction Explained | Concentric, Isometric, & Eccentric
10:47
Joint Actions And Anatomical Positions || NASM-CPT Exam Study Prep
8:49
Easiest Way to Remember Contraction Types: Concentric vs Eccentric vs Isometric | Corporis
20:38
Top 7 Vocab Terms To Know For The NASM-CPT Exam || NASM-CPT Exam Study Prep
10:35
Planes of Motion - For Personal Trainers
19:04