Muscle Contraction Explained | Concentric, Isometric, & Eccentric
5:00
Active vs Passive Insufficiency Explained Simply
18:41
Biomechanics and Muscle Leverage | CSCS Chapter 2
8:49
Easiest Way to Remember Contraction Types: Concentric vs Eccentric vs Isometric | Corporis
16:12
Psychological Techniques for Improved Sport Performance | CSCS Ch 8
21:32
Muscle Contraction | Slow-Twitch vs. Fast-Twitch | Isometric vs Isotonic | Muscle Physiology
6:48
Concentric vs eccentric training. Which is best for muscle hypertrophy?
6:41
Biomechanics 7- Isometric isotonic contractions
11:03