MUAY THAI CLASS | Technique, Shadow Boxing follow along, Core | 30 MINUTES
19:40
BEGINNER MUAY THAI - Stance, Footwork + Stepping off-line for Kicks / Follow Along Class
21:51
20 MINS MUAYTHAI SHADOWBOXING CLASS - Knees & Elbows (No Equipment)
25:31
Muay Thai Training (Follow Along) - Full Class; Shadow Boxing; Combinations and Flow Work
21:28
15 Minute Muay Thai Shadowboxing For Beginners
17:54
MUAY THAI SHADOWBOXING WORKOUT 15 MIN BEGINNER - INTERMEDIATE - WITHOUT EQUIPMENT
39:13
FULL MUAYTHAI CLASS: Kicks | No Equipment | 30 Mins
20:37
Muay Thai Class -Technique on Kicks & Checks + Shadow Boxing Combos| Follow Along; Beginner Friendly
32:05