Morning Somatic Routine | 15 Mins CROSSING THE AXIS for Nervous System Reset
13:43
Morning Somatic Yoga Exercises for Vagus Nerve | 12 Minutes RECALIBRATE your Nervous System
21:09
20 Min Morning Yoga Routine | Full Body Stretch To Wake Up
32:51
30 min Somatic Pilates Workout for Hip Opening || Pilates Yoga Workout For Healthy & Happy Hips
30:37
30 Min Deep Fascia Stretch | Full Body Yin Yoga
23:09
Yin Yoga for Nervous System: 20 Min Home Practice to Release Stress & Relax
39:03
You are everything⎪Yin & Yang Fusion⎪Embodying the Flow of Life
33:42
Full Body Deep Stretch 30 Min: Relax & Restore
22:35