MIDDLE SPLITS STRETCHING FOLLOW ALONG / TrainLikeaBallerina
21:03
GET INTO THE SIDE SPLITS, fast! / TrainLikeaBallerina
26:17
DEEP FULL BODY STRETCH CLASS no equipment | Train Like a Ballerina
27:59
Front and Middle Splits FOLLOW ALONG routine |Based on Science |No Equipment |Beginner to Advanced
16:05
Şpagat Nasıl Açılır? ⎮Bacakları Tam Açma ⎮Bacak Esnetme Hareketleri ⎮Nava Nur Tüzüner
17:18
Intense middle split stretching routine
30:41
Side Splits Stretch | Train Like a Ballerina
19:02
HIP MOBILITY ROUTINE | Train Like a Ballerina
16:26