Mastering the Reversao: Step-by-Step Guide (Soft Acrobatics, Capoeira)
14:57
How To ARMSWIPE (Beginner Acrobatics Tutorial)
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Revive Your Squat with 6 Powerful Exercises
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Surprising Muscle Activation That Will Skyrocket Your Planche
18:06
Master the Macaco (Soft Acrobatics, Capoeira)
17:40
Master the Forward Arch (Beginner Acrobatics Guide)
19:01
Leg Training with the Cossacks Dance? (Hopak)
8:38
REVERSÃO TUTORIAL
12:11