Low Impact Cardio Workout At Home with Ball for Beginners & Seniors // 20 minutes
25:38
Senior & Beginner Workout - Walking Workout 25 minutes 2800 steps!
30:41
Cardio & Bodyweight Strength Workout for Beginners & Seniors // 30 min all Standing
34:33
Cardio and Weight Training Workout // Low Impact Intervals for Beginners & Seniors
31:30
30 min Low Impact Walk at Home! Fun Cardio Aerobics Workout to the Music Beat 🎶
29:47
Chair Cardio Workout for Seniors & Beginners // 30 minute Easy Exercises At Home
30:54
30 Minute Walking Workout for Beginners & Seniors // Have Fun & Get Your Steps In!
19:07
Senior Fitness "Get Back On Track" Low Impact Cardio Workout For Beginners w/ Opt. Air Ball | 18 Min
27:37