Low Impact Cardio Workout At Home with Ball for Beginners & Seniors // 20 minutes
25:38
Senior & Beginner Workout - Walking Workout 25 minutes 2800 steps!
28:53
Strength Training Workout for Beginners & Seniors // Isometric & Balance Exercises!
20:35
One Mile Walking Workout // Fun Low Impact Cardio 🎵 Dance to the Music!
25:35
Pilates for Seniors & Beginners // Standing Energizing Workout with Mini Ball
18:33
Cardio Workout for Beginners & Seniors // Quick Calorie Burn! Low Impact Exercises
34:33
Cardio and Weight Training Workout // Low Impact Intervals for Beginners & Seniors
24:53
Entrenamiento aeróbico de bajo impacto caminando para principiantes y personas mayores // ¡20 min...
25:18