Low Impact Aerobics Walking Workout for Beginners & Seniors // 20 minutes 2500 steps!
24:20
Upper Body Strength Workout with One Weight // Arm Exercises for Beginners & Seniors
31:30
30 min Low Impact Walk at Home! Fun Cardio Aerobics Workout to the Music Beat 🎶
30:03
PERCA GORDURA DA BARRIGA em 30 Minutos - Treino INTENSO pra Barriga
30:54
30 Minute Walking Workout for Beginners & Seniors // Have Fun & Get Your Steps In!
30:38
Chair Yoga for Strength & Flexibility // Strength & Stretch Seated Exercises for Seniors & Beginners
20:35
One Mile Walking Workout // Fun Low Impact Cardio 🎵 Dance to the Music!
23:04
20 Minute Brisk Walk | Walk at Home Workouts
25:55