Laura Lamy & Tristan Robilliard / Spiral Training
3:51
Tutorial - The Spiral
11:40
The Art Of Contact - CI workshop with Sebastian Flegiel
3:00
Advanced contemporary floor work drills
5:13
Aerial Spiral Solo: 'I Dance to Become Enormous'
4:23
Basic structure for floor and wall movement
10:25
🔥FURY FLOW 🐯 Somatic Exercise to Release ANGER & RAGE! Healing Movement
5:35
Contemporary Dance Training.mov
5:23