Kundalini Yoga for the Navel Center and Elimination | 27 min kriya for core strength and digestion
26:44
Restorative Lower Back | 27 minutes relaxing yoga to relieve back pain and restore mobility
28:38
30 Min Third Chakra Kriya: Abdominal & Navel Strengthening Kriya | YOGA FOR ENERGY
27:01
30-minute kundalini yoga for digestion | Healthy Bowel System Kriya | Yogigems
28:14
Deep Hip Stretch | Release unconscious tension and emotions with hip-opening poses
15:10
Yoga for the SOLAR PLEXUS CHAKRA - 15 Minutes for Willpower & Action of the Third Chakra
23:46
Day 27: Elimination & Circulation - The 40-Day Kundalini Yoga Weight Loss Challenge w/ Mariya
18:49
Gentle Hip-Opening Yoga | 20 min lazy yoga you can do in bed to open the hips and release tension
18:51