Jogging to work every day at 77. Power of a Slow Jogging habit! Meet Morita Uchiyama from Japan.
5:33
Slow Jogging: science-based natural running for weight-loss, health & performance benefits
32:28
超慢跑初學專用❤️16｜全新視野｜180BPM跑30分鐘｜(音樂+節拍器)｜慢游虎寮潭｜班長超慢跑
24:55
Fast Fact: Slow Running Is Good for You | Tamanna Singh, MD
5:33
SLOW JOGGING: what is it and how to get started? SLOW is the new fast!
28:05
New Findings on Walking and Running - Medical Frontiers
8:46
6th International Slow Jogging Day, May 27, 2023
3:00
New Fitness Trend from Japan: What makes Slow Jogging so special?
14:56