I tried a High Protein Diet for 9 months (for fat loss, build muscle & health)
18:16
I Drank Celery Juice for 7 Days - This is What Happened ( + health benefits)
35:28
How to Design a Successful Meal Plan
18:25
I tried Andrew Huberman's Strict Daily Routine (optimise sleep, focus & health)
16:34
Excess deaths in young adults
25:03
7 Fitness & Food Tips for Women (especially women over 40)
15:50
FAST High-Protein Vegan Meal Prep (1 Hour Per Week!)
47:42
Everything You Thought You Knew About Protein Is Wrong | Stanford's Professor Christopher Gardner
27:51