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I tried a High Protein Diet for 9 months (for fat loss, build muscle & health)

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I Quit Sugar for 30 Days - here's what happened...

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I did Weight Training for 9 months - started age 40 (build muscle, loss fat)

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5 Sedentary HABITS and Foods That CONTRIBUTE to Kidney DECLINE

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I tried taking 50+ Supplements a day (to improve my health) - did it work?

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FAT | Food Addiction Movie | A Hard Hitting Drama Movie

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