Day 15 - Bladder prolapse | BREATHE - 30 days of Hypopressives Journey | Hypopressives with Alice
15:23
Day 16 - Rectocele | BREATHE - 30 days of Hypopressives Journey | Hypopressives with Alice
14:05
Day 19 - Balance | BREATHE - 30 days of Hypopressives Journey | Hypopressives with Alice
17:18
Hypopressives Easy Floor Poses | Hypopressives for Complete Beginners 3
12:54
Day 28 - Calm | BREATHE - 30 days of Hypopressives Journey | Hypopressives with Alice
13:54
Day 18 - Hold | BREATHE - 30 days of Hypopressives Journey | Hypopressives with Alice
14:34
Prolapse Exercises - Get Your Organs Back In Place! (Heal Prolapse Symptoms)
13:40
Day 27 - Supported | BREATHE - 30 days of Hypopressives Journey | Hypopressives with Alice
16:30