How To Do The Crossover Criss Cross - Jump Rope Tutorial - Video 4 of this Series
5:58
This one drill will fix your jump rope crossovers forever! (Beginners must try!)
10:27
Agility Training Made Simple: Design Your Program
6:48
How to Jump Rope (Beginner to Expert)
6:53
How To Do The Double Under Jump - Jump Rope Tutorial - Video 6 of this Series
6:04
Les meilleures astuces de saut à la corde que vous devez apprendre en 2025
6:03
Jump Rope Tutorial - Alternate Foot Step from Crossrope
8:45
Comment la corde à sauter transforme votre corps
7:52